Whole Foods wants to help you get your immune system in gear this fall!
All of the essentials for protecting yourself and your family from the cold and flu season are featured in a three part podcast series on understanding the immune system for winter wellness, homeopathy for cold and flu season and a shopping list for ideas on natural products that support the immune system. Each podcast is only 5 minutes long and well-worth your time!
Podcast summaries are included below. Visit the Whole Foods blog to listen tot he podcasts and get more information and learn some truly helpful tips!
Understanding the Immune System for Winter Wellness – October 2
Ever wonder what the immune system is actually made of? Learn how the body responds to foreign invaders and tips for both internally and externally supporting winter wellness in this revealing encore presentation. Nancy Angelini is National Science Educator for Source Naturals and Planetary Herbals, with more than 15 years (and 1500 lectures!) in the natural products industry.
Homeopathy for Cold and Flu Season – October 18
Homeopathic remedies have a long history of use worldwide, but can they really help at this time of year? And are they okay to use with immune-supportive formulas? Tune in to this encore interview for the answers and some expert recommendations. Dr. Christophe Merville is the Director of Education and Pharmacy Development for Boiron USA.
Seasonal Wellness Shopping List – October 29
It’s the time of year that we need to take extra good care of our bodies and specifically the immune system. Join us in exploring herbs and nutrients available at Whole Foods Market that may offer support. Malia Curran, MS, MPH is a nutrition consultant, speaker, and mom of two young children.
To encourage good health this season, Whole Foods wants you to listen to these podcasts! Head over to get some useful tips for staying healthy!
Then…enter the giveaway! Whole Foods is generously giving away a $20 gift card to one lucky Mama Chocolate reader!